What products increase the potency of a man with folk remedies?

We will analyze 32 effective ways to increase potency with folk remedies in 3 days or more for representatives of the stronger sex.

What is useful

1. Honey with nuts

1. Both components are taken in an equal ratio and mixed thoroughly, the nuts must first be chopped.
2. The mixture is consumed in the amount of 2 teaspoons after eating, drinking milk, in the morning and evening.

The plus is that:

• Such a mixture gives the very vitamins that must be taken usually to everyone during the day.
• They help to develop men's hormones.

2. Pomegranate juice

If you drink grenade juice for about a month every day, then the effect will already feel.At least in a circle during the day.It is good because it improves blood circulation and, as a result, accelerates the swelling of the organ.Therefore, pomegranate juice is an excellent folk remedy for increasing potency in men without side effects.

3. Turnip

• Turnip is useful for combating erectile dysfunction.This vegetable is eaten both fresh, and welding in water.
• You can cook it in milk, which will only increase the effect.
• You can mix the vegetable with others, making a salad.For example, carrot and turnip salad.

4. Carrot juice

• You can drink half a glass three times a day after eating.
• Carrots in itself improves blood circulation and blood flow in the pelvis, increases the combat performance of the male organ.

5. Tincture from rowan berries, rosehips and gooseberry leaves

We will analyze the following method of preparing tinctures to increase potency with folk remedies at home in men.

1. They take berries of mountain ash in an amount of 150 grams, rosehip berries 50 grams and gooseberries also in an amount of 50 grams.All this is washed and poured with one liter of water.
2. They begin to boil.When boiling, hold on fire for 20 minutes.
3. Let cool.Now you can drink 3 times a day in a volume of 200 ml at a time.

6. Banana and kefir

How this mixture is made:

1. Take half the banana and put in a mug, where it is crushed to a thick mass.
2. Pour a mug with a mass kefir, add sugar to taste and all thoroughly mix until completely dissolved.
3. It is delicious and useful to drink after eating or before training.
4. Instead of kefir, you can use Varenz or sour cream.

The pluses of the mixture

• The plus is that the banana itself helps to increase the duration of intercourse and improves male strength.Earlier we already wrote about increasing endurance in bed with good tricks for this.
• And dairy products improve the reproductive capabilities and performance of the seed.
• Together they give a greater effect, and the mixture is considered in men a folk remedy for increasing potency quickly.

7. Some seafood

1. Squid;
2. Crayfish;
3. Mussels and oysters;
4. Mackerel;
5. Rapans.

All these seafood are considered aphrodisiacs and always increase activity in bed.

8. Garlic tincture

Finely crumble two slices of garlic and poured with ordinary boiled water.Such a mixture is allowed to brew for two weeks.Then they use in the amount of one teaspoon per day.

In general, the garlic itself is always useful for the stronger sex in bed.

9. Love potion from dried fruits and wine

1. Take in the amount of 100 grams of dried apricots, prunes and raisins, respectively.Cinnamon is pour to them to their taste and also sugar with one tablespoon.As a season, cardamom and cloves are allowed.
2. A good red dry wine is allowed into the resulting mixture and languished over low heat: first half an hour with an uncovered lid and then the same amount of time with tightly closed.
3. Such a sweet potion is taken in the treatment of potency in men with folk remedies in an amount of 3 times in one day.

10. Celery

• It has a hormone that stimulates a desire for women.
• Use it in your vegetable salads or eat like a side dish for meat.
• Some love the puree soup from this ingredient.Added as a seasoning for seafood.They also drink celery juice.
• You can use its leaves, stems.The root is also useful.

11. Stewed or baked tomatoes

It is better to consume a vegetable after heat treatment.That is, it is better to stew them or a stove.In this form, they increase the function of the sex glands more strongly.Tomatoes are also added to pizza or to paste.

12. Special recipe soup

In old age, a folk remedy for increasing potency in men after 50 will be this special meat soup.It will also be useful to young.

His recipe is as follows:

1. For a soup, beef meat is taken (rabbit meat, horses or turkey) is also suitable, finely crumble onions.Finely chopped turnips and carrots are added there.
2. All this is boiled in water and boiled for 30 minutes, adding parsley.
3. Eat the dish hot, fixing it with sour cream.

13. Berries of sea buckthorn

Sea bundle fruits are useful in any form:

• salads with sea buckthorn oil;
• sea buckthorn juice;
• Tea from sea buckthorn berries;
• Jam and jam.

How to brew tea from sea buckthorn

1. They take the berries of sea buckthorn and pour boiled water already in a ratio of 3 tablespoons of fruits per half a liter of boiling water.
2. Insist for about half an hour.
3. Then they drink the resulting mixture, filtering the berries from it, one cup twice during the day.
4. Such a folk remedy for the potency of men of quick action can be drunk together with honey.

Berries of sea buckthorn improve male power, fight impotence and regulate the production of hormones.

14. Coopel or chicken eggs

Quail eggs can be consumed both in raw form and in the form of an omelet.Chicken eggs are undesirable to consume raw.You can make an omelet of eggs and add onions there, which will enhance the effect.

15. Dairy products

It is useful to drink milk itself, or drink them the second.It improves reproductive abilities.

In addition, the following fermented milk products are distinguished for male power:

• koumiss;
• yogurt;
• cottage cheese;
• kefir;
• hard cheese;
• sour cream.

We talked about these and other recommended products in another article.

16. What kind of greens are better

Among the greenery, they occupy a special place:

1. Parsley (normalizes and increases the level of male hormones).
2. Spinach (normalizes blood circulation in the body).
3. Onions (improves testosterone production and enhances attraction).

All these types of greenery are good in that they can be added as seasonings to the first, second dish or in various salads.

Add the greens to your diet and get shorter on the topic of how to increase potency in men at home.

17. Porridge of dry berries and nuts

• In the same shares, raisins are taken, purified prunes, figs and peeled walnuts.
• All this is thoroughly mixed and crushed.You can add honey to taste.
• After lunch, two tablespoons eat this.
• We get such a healthy and at the same time delicious way to increase potency in men with folk remedies.
• In order to drink porridge, you can take a Varenz or yogurt to taste.

18. Perform Kegel exercise

This is an ancient exercise of wise Taoists to increase male power and also prevent the premature completion of the session.Very popular and practical.

1. The essence of this exercise lies in the tension of the pubic-button muscle (it helps us stop the stream of fluid in the toilet when you walk along the small one).
2. You can make short stresses and relaxations of this muscle, or long stresses for a few seconds.It can be performed anywhere, because no one will guess.
3. Another method of training.When your male organ is in combat readiness, you can force it to bounce by compressing and relaxing the same Kegel muscle.We have already talked about the performance of Kegel exercise for men at home.

19. do physical exercises for the pelvis and not only

It is necessary to resort to physical exercises, especially if you are sitting a lot at work.

This all accelerates blood into the pelvis and improves blood flow into the genitals.

Examples:

• Ordinary squats.
• Raising the knees standing to the level of the shoulders alternately with different legs.
• Exercises on the press (hands behind the head, legs are fixed, lift and lower the body).
• Running at long distances is an old and proven folk remedy to increase male potency.
• Exercises for the buttocks.For example, “boat” (lying on your stomach lift and pull your arms forward, and the same with your legs, but in the opposite direction).
• Stretching of the inguinal muscles.
• Roting movements of the pelvis are useful.

We talked about these and other popular physical exercises here.

20. Pumpkin seeds or pumpkin oil

Pumpkin seeds improve libido, restore male power.

Another pumpkin oil increases reproductive functions, improves the production of male hormones.

Pumpkin seeds are useful with honey:

1. Seeds of pumpkin in cheese video are finely chopped.
2. Mix with honey in the same ratio and consumed about 5 times during the day, one tablespoon.

We have already written an article on how to increase potency after 50 years at home.Pumpkin seeds are one of the solutions to the problem.

21. Tincture of nettles of nettles, ingredient for soups

• Nettle leaflets are washed and allowed to dry.Then they are finely crushed.
• Then the nettle is poured with boiled water in a ratio of 100 grams by 300 ml.Let it brew.
• Take the mixture 3 times during the day before eating.
• Washed sheets of nettles are also added to soups, side dishes.
• The pluses of nettles are that it improves attraction, sexual power.The use of nettles of nettles is a good answer to the question of which folk remedies increase potency in men.

22. Ginger with honey

• Dry ginger along with honey in equal ratio is consumed three times a day for half a teaspoon.The whole thing is washed down with water.
• Ginger not only stimulates male power, but also strengthens immunity.

Ginger with honey is useful for people aged and for those who asked whether menopause is there in men.

23. Tincture from the berries of asparagus

• They take 11 asparagus berries, washed and allowed to brew in a thermos with just boiled water in a volume of 400 ml for about 7 hours.
• The resulting mixture is consumed before eating 50 ml three times a day.
• The asparagus is good for the prevention of prostate diseases and an increase in male force.

24. Tincture from ginseng root

1. The ginseng root in chopped form is poured with vodka.The root is taken in a ratio of 1 by 20 to vodka, respectively.
2. The tincture is placed in a place closed from the rays of light, and is not touched for two weeks.
3. They use the mixture 20 drops 2 times throughout the day before eating.
4. Ginseng is useful because it increases the number of male hormones and improves the reproductive abilities of a man.
5. Ginseng is considered in society a folk remedy that increases potency in men.There is only one but.It is not recommended to drink before bedtime.

In addition to ginseng, we also talked on the site and about special techniques for those who have lost the erection.

Let us further consider the thyme.

25. Tincture from thyme

1. Take the inflorescences of the bush, washed and poured with boiled water in a ratio of 1 to 2. The mixture is allowed to stand the day.Then they drink 2-3 times a day.
2. Tincture from thyme is useful to prevent the appearance of impotence or prostatitis, it puts in order the production of hormones.

26. A mixture of coriander and parsley

The coriander is dried and chopped.Parsley is added to it and the whole thing is poured with boiled water.The mixtures give to stand a day.You can drink tincture by drinking food or so simple during the day.

27. Tincture of St. John's wort flowers

• St. John's wort flowers are washed and boiled in water in a ratio of 100 grams per 300 ml of liquid for 10 minutes.
• Tincture is allowed to stand for 24 hours.Drink about 3 times a day in the amount of 50 g.
• Tincture restores blood circulation in the body, including in the organs of the pelvis.
• St. John's wort is considered one of the good herbs that increase potency in men, and a folk remedy for libido.

28. Mixture from the root of calamus

1. The rhizome calamus is crushed finely and poured with vodka in a ratio of 2 tablespoons by 150 ml, respectively.
2. The mixtures allow to stand for three days.Then they drink 10 drops twice a day.
3. Even the root of this grass is cheap like a chewing gum.
4. The advantages of the root of the grass are that it helps to strengthen the rigidity of male dignity.

29. Medunitsa flowers

• For tincture, take 20 grams of dried jellyfish flowers and pour a glass of boiling water.
• They give it to brew for 15 minutes.
• They drink the resulting decoction three times a day before meals.
• You can add greens to salads or the first dishes.
• Thus, using these tips, you will know everything about how to return the potency of a man with folk remedies without medicines.

30.

1. Take a little ice and crumble it on small pieces.The crushed particles are wrapped in gauze in five layers to avoid frostbite.
2. Now the gauze with ice is alternately applied to the areas of the neck, then to the chest and ended in the testicle.In each area, linger for no more than 1 minute.
3. The procedure is repeated 3-4 times.

31. Methods with mustard

1. Mustard helps to turn on the points on the feet associated with the outflow of blood from the legs to the genitals.
2. They need to be dipped in warm water and attached to each foot.Wearing warm socks on top and stay in such a legs steamer for about 10 minutes.
3. At the end, wash your legs first mainly in warm, and then a little in cool water.Then rub the feet with a dry towel.This method of using mustard are considered in men a folk remedy for raising potency quickly and over a short period of time.

32. Contrast shower or steam bath is useful

Take the time in the morning or before going to bed to take a contrast shower.Enter this into a habit.According to your feelings, gradually change the temperature of the water, do not jump immediately into ice water.During the shower, always listen to your body: you feel that you freeze, switch to hot and better stay hot.A contrast shower improves blood flow into the male organ and affects its work.

To improve potency, it is necessary to eliminate the food harmful to health and sexual capabilities and enrich the diet with useful products.